So a few years ago, it was bifocals. Now, for the second time after an x-ray, I heard the A word.
On the one hand, at least I know what is causing this new, unwelcome pain.
On the other, it’s chronic. I gotta learn to live with it.
On the one hand, I also have arthritis in my shoulder, and after some therapy, I have learned to live with the pain, and most of the time, to avoid experiencing it in the first place. When the pain strikes, I know what to do.
On the other hand, in order to get to that point, I gotta have that therapy. For which I must wait.
In the meantime, it’ll take gentle back stretches, heat packs, anti-inflammatories, and time. Oh, and Aspercream. I may also look into tai chi.
There are some other things that might be contributing to this issue, one that can be somewhat controlled with diet (and which I manage to control most of the time) and the other which may be fixable with surgery. Maybe in the next year. Not now. I’ll try the therapy first.
So, now that I know what’s going on, and now that I know that the painful act of sitting is not actually causing any damage (even though it feels like it is), I am going to attempt to resume my usual activities. And, with a little discipline, I hope for that to mean that I resume a more regular blogging schedule. 🙂